Oct 2016
By Rmorr2, ID: 580k28vt |
||||||||||||||||||||||||||
|
Foto certa dieta cutting
By lucaask13, ID: tjth7384 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.4% Healthy 0.6% lower
|
17.5% Healthy 0.6% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 4% swoler
|
5 Swole-ish 3.8% less swole
|
||||||||||
Sexy Index
|
5 16.1% less sexy
|
5.6 19.1% sexier
|
||||||||||
BMI
|
25.9 High 1% higher
|
25.6 High 1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2472 kcal High 1% lower
|
2497 kcal High 1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 8.6% higher
|
1.39 Low 7.9% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 1.4% higher
|
21.1 Above Average 1.4% lower
|
||||||||||
Lean Mass
|
67.7 kg 149 lbs 0.8 kg 2 lbs lighter |
68.5 kg 151 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 2.4% higher
|
45.6 cm 18 inches 2.4% lower
|
||||||||||
Waist Span
|
31 cm 12 inches 5.5% lower
|
32.8 cm 13 inches 5.8% higher
|
||||||||||
Fat Mass
|
14.3 kg 32 lbs 0.2 kg 0 lbs lighter |
14.5 kg 32 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
22 | 22 |