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Suyash Beginning of Cut Jan 4 2019
By Anonymous, ID: 580nsg5y
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.3%
BMI:23
Muscle Index:4.7
Sexy Index:5.9
Body Type:
Regular
Healthy
Parsnip
VS.
Me before bulk eks dee
By Dokolenko, ID: qba13201
Picture 1
Age:21
Height:176 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:15.3%
BMI:22.6
Muscle Index:4.5
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
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Suyash Beginning of Cut Jan 4 2019 Picture 1
Me before bulk eks dee Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
72 kg
159 lbs
2 kg
4 lbs
heavier
70 kg
154 lbs
2 kg
4 lbs
lighter
Body Fat %
15.3%
Healthy
15.3%
Healthy
Muscle Index
4.7
4.4%  swoler
4.5
4.3%  less swole
Sexy Index
5.9
3.5% sexier
5.7
3.4%   less sexy
BMI
23
Average
1.7%  higher
22.6
Average
1.7%  lower
Daily Calorie Needs  (?)
2250 kcal
Average
2.6%  higher
2194 kcal
Average
2.5%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
4%  higher
1.50
Average
3.8%  lower
FFMI (?)
19.5
Average
2.1%  higher
19.1
Average
2.1%  lower
Lean Mass
61 kg
134 lbs
1.7 kg
4 lbs
heavier
59.3 kg
131 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
58.3 cm
23 inches
0.7%  higher
57.9 cm
23 inches
0.7%  lower
Waist Span
37.4 cm
15 inches
2.9%  lower
38.5 cm
15 inches
2.9%  higher
Fat Mass
11 kg
24 lbs
0.3 kg
1 lbs
heavier
10.7 kg
24 lbs
0.3 kg
1 lbs
lighter
Age
18
3y younger
21
3y older

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