Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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4112
By krea, ID: 58322u3e |
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Height
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196 cm 6'5" 20 cm 8 inches taller |
176 cm 5'9" 20 cm 8 inches shorter |
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Weight
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107 kg 236 lbs 28 kg 62 lbs heavier |
79 kg 174 lbs 28 kg 62 lbs lighter |
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Body Fat %
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13% Fit 11.6% lower
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14.7% Fit 13.1% higher
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Muscle Index
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8.2 Swole 26.2% swoler
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6.5 Swole-ish 20.7% less swole
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Sexy Index
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8 Sexy 1.2% less sexy
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8.1 Sexy 1.3% sexier
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BMI
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27.9 High 9.2% higher
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25.5 High 8.4% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 34.5% higher
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2461 kcal High 25.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.2% lower
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1.62 High 6.6% higher
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FFMI (?)
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24.2 Very High 11% higher
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21.8 Above Average 9.9% lower
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Lean Mass
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93.1 kg 205 lbs 25.7 kg 57 lbs heavier |
67.4 kg 149 lbs 25.7 kg 57 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 20.4% higher
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47 cm 18 inches 17% lower
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Waist Span
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37.3 cm 15 inches 28.2% higher
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29.1 cm 11 inches 22% lower
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Fat Mass
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13.9 kg 31 lbs 2.3 kg 5 lbs heavier |
11.6 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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38
11y older
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27
11y younger
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