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D: Beginning
By Anonymous, ID: 2x4h5jqd
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:77 kg  ·  170 lbs
Body Fat %:14.2%
BMI:21.8
Muscle Index:4.3
Sexy Index:6.6
Body Type:
Tall
Fit
Mango
VS.
After one year with chris wark
By matin5751, ID: 583c2867
Picture 1
Age:46
Height:186 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:12.6%
BMI:20.8
Muscle Index:4.3
Sexy Index:6.5
Body Type:
Tall
Skinny
Mango
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D: Beginning Picture 1
After one year with chris wark Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
5 kg
11 lbs
heavier
72 kg
159 lbs
5 kg
11 lbs
lighter
Body Fat %
14.2%
Fit
12.7%  higher
12.6%
Skinny
11.3%  lower
Muscle Index
4.3
4.3
Sexy Index
6.6
4.6% sexier
6.5
4.4%   less sexy
BMI
21.8
Average
4.7%  higher
20.8
Low
4.5%  lower
Daily Calorie Needs  (?)
2417 kcal
High
4.5%  higher
2314 kcal
High
4.3%  lower
Shoulders-to-Waist Width Ratio
1.28
Very Low
5.2%  lower
1.35
Low
5.5%  higher
FFMI (?)
18.7
Average
2.7%  higher
18.2
Average
2.7%  lower
Lean Mass
66.1 kg
146 lbs
3.2 kg
7 lbs
heavier
62.9 kg
139 lbs
3.2 kg
7 lbs
lighter
Shoulders Span
47.4 cm
19 inches
47.4 cm
19 inches
Waist Span
37.1 cm
15 inches
5.7%  higher
35.1 cm
14 inches
5.4%  lower
Fat Mass
10.9 kg
24 lbs
1.8 kg
4 lbs
heavier
9.1 kg
20 lbs
1.8 kg
4 lbs
lighter
Age
18
28y younger
46
28y older

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