After one year with chris wark
By matin5751, ID: 583c2867 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 2 cm 1 inches taller |
184 cm 6'0" 2 cm 1 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 8 kg 18 lbs heavier |
64 kg 141 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
12.6% Skinny 3.1% lower
|
13% Skinny 3.2% higher
|
||||||||||
Muscle Index
|
4.3 43.3% swoler
|
3 30.2% less swole
|
||||||||||
Sexy Index
|
6.5 1.5% less sexy
|
6.4 1.5% sexier
|
||||||||||
BMI
|
20.8 Low 10.1% higher
|
18.9 Low 9.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2314 kcal High 11.6% higher
|
2074 kcal Average 10.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.35 Low 15.1% lower
|
1.59 High 17.8% higher
|
||||||||||
FFMI (?)
|
18.2 Average 11% higher
|
16.4 Low 9.9% lower
|
||||||||||
Lean Mass
|
62.9 kg 139 lbs 7.2 kg 16 lbs heavier |
55.7 kg 123 lbs 7.2 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
47.4 cm 19 inches 9.9% lower
|
52.6 cm 21 inches 11% higher
|
||||||||||
Waist Span
|
35.1 cm 14 inches 6% higher
|
33.1 cm 13 inches 5.7% lower
|
||||||||||
Fat Mass
|
9.1 kg 20 lbs 0.8 kg 2 lbs heavier |
8.3 kg 18 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
46
28y older
|
18
28y younger
|