SHOWDOWN
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After one year with chris wark
By matin5751, ID: 583c2867 |
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VS.
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2018 March - Beginning of Bulk
By amszmuc, ID: yf397t10 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.6% Skinny 13.7% lower
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14.6% Healthy 15.9% higher
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Muscle Index
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4.3 19.4% swoler
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3.6 16.3% less swole
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Sexy Index
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6.5 11% less sexy
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7.5 Sexy 12.3% sexier
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BMI
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20.8 Low 0.3% higher
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20.8 Low 0.3% lower
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Daily Calorie Needs (?)
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2314 kcal High 3.4% higher
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2238 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 9.4% lower
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1.49 Average 10.4% higher
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FFMI (?)
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18.2 Average 2.8% higher
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17.7 Average 2.7% lower
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Lean Mass
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62.9 kg 139 lbs 2.3 kg 5 lbs heavier |
60.6 kg 134 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 4% lower
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49.4 cm 19 inches 4.2% higher
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Waist Span
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35.1 cm 14 inches 5.7% higher
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33.2 cm 13 inches 5.4% lower
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Fat Mass
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9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
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Age
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46
17y older
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29
17y younger
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