After one year with chris wark
By matin5751, ID: 583c2867 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.6% Skinny 9.4% lower
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13.9% Fit 10.3% higher
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Muscle Index
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4.3 |
4.3 |
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Sexy Index
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6.5 6.6% sexier
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6.3 6.2% less sexy
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BMI
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20.8 Low 4% lower
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21.7 Average 4.2% higher
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Daily Calorie Needs (?)
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2314 kcal High 2.3% lower
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2368 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 15.6% lower
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1.60 High 18.5% higher
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FFMI (?)
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18.2 Average 2.7% lower
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18.7 Average 2.7% higher
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Lean Mass
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62.9 kg 139 lbs 1.7 kg 4 lbs lighter |
64.6 kg 142 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 9.5% lower
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52.4 cm 21 inches 10.5% higher
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Waist Span
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35.1 cm 14 inches 6.7% higher
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32.9 cm 13 inches 6.3% lower
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Fat Mass
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9.1 kg 20 lbs 1.3 kg 3 lbs lighter |
10.4 kg 23 lbs 1.3 kg 3 lbs heavier |
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Age
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46
22y older
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24
22y younger
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