Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 7 kg 15 lbs lighter |
100 kg 220 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.9% Healthy 13.8% lower
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19.6% Chubby 16% higher
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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6.3 18.9% sexier
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5.3 15.9% less sexy
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BMI
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25 Average 8.9% lower
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27.4 High 9.8% higher
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Daily Calorie Needs (?)
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2788 kcal High 3.6% lower
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2891 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 16.2% lower
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1.98 HOLY SHIT 19.3% higher
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FFMI (?)
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20.7 Average 5.9% lower
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22 High 6.3% higher
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Lean Mass
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77.3 kg 170 lbs 3.1 kg 7 lbs lighter |
80.4 kg 177 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 24.5% lower
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80.3 cm 32 inches 32.5% higher
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Waist Span
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36.5 cm 14 inches 9.9% lower
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40.5 cm 16 inches 11% higher
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Fat Mass
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15.7 kg 35 lbs 3.9 kg 9 lbs lighter |
19.6 kg 43 lbs 3.9 kg 9 lbs heavier |
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Age
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30
5y older
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25
5y younger
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