Starting over
By Sam, ID: 390v4505 |
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Old Me
By Alejandro, ID: 5853gg67 |
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Height
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189 cm 6'2" 7 cm 3 inches taller |
182 cm 5'12" 7 cm 3 inches shorter |
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Weight
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108 kg 238 lbs 12 kg 26 lbs heavier |
96 kg 212 lbs 12 kg 26 lbs lighter |
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Body Fat %
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25% Plumpy 0.8% higher
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24.8% Plumpy 0.8% lower
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Muscle Index
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3.6 9.1% swoler
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3.3 8.3% less swole
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Sexy Index
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4.2 10.5% sexier
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3.8 9.5% less sexy
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BMI
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30.2 Very High 4.3% higher
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29 High 4.1% lower
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Daily Calorie Needs (?)
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2911 kcal High 11.1% higher
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2620 kcal High 10% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2.6% lower
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1.51 Average 2.7% higher
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FFMI (?)
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22.7 High 4.1% higher
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21.8 Above Average 4% lower
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Lean Mass
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81 kg 179 lbs 8.8 kg 19 lbs heavier |
72.2 kg 159 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 1.8% higher
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56.7 cm 22 inches 1.7% lower
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Waist Span
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39.1 cm 15 inches 4.3% higher
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37.5 cm 15 inches 4.1% lower
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Fat Mass
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27 kg 60 lbs 3.2 kg 7 lbs heavier |
23.8 kg 52 lbs 3.2 kg 7 lbs lighter |
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Age
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39
8y older
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31
8y younger
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