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motivação
By Anonymous, ID: 7xsy8m82
Picture 1
Age:20
Height:188 cm  ·  6'2"
Weight:100 kg  ·  220 lbs
Body Fat %:22.4%
BMI:28.3
Muscle Index:3.8
Sexy Index:4.1
Body Type:
Tall
Chubby
Parsnip
VS.
Old Me
By Alejandro, ID: 5853gg67
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:96 kg  ·  212 lbs
Body Fat %:24.8%
BMI:29
Muscle Index:3.3
Sexy Index:3.8
Body Type:
Tall
Plumpy
Aubergine
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motivação Picture 1
Old Me Picture 1
Height
188 cm
6'2"
6 cm
2 inches
taller
182 cm
5'12"
6 cm
2 inches
shorter
Weight
100 kg
220 lbs
4 kg
9 lbs
heavier
96 kg
212 lbs
4 kg
9 lbs
lighter
Body Fat %
22.4%
Chubby
9.7%  lower
24.8%
Plumpy
10.7%  higher
Muscle Index
3.8
15.2%  swoler
3.3
13.2%  less swole
Sexy Index
4.1
7.9% sexier
3.8
7.3%   less sexy
BMI
28.3
High
2.4%  lower
29
High
2.4%  higher
Daily Calorie Needs  (?)
2910 kcal
High
11.1%  higher
2620 kcal
High
10%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
1.3%  higher
1.51
Average
1.3%  lower
FFMI (?)
22
High
0.9%  higher
21.8
Above Average
0.9%  lower
Lean Mass
77.6 kg
171 lbs
5.4 kg
12 lbs
heavier
72.2 kg
159 lbs
5.4 kg
12 lbs
lighter
Shoulders Span
56.7 cm
22 inches
56.7 cm
22 inches
Waist Span
37.1 cm
15 inches
1.1%  lower
37.5 cm
15 inches
1.1%  higher
Fat Mass
22.4 kg
49 lbs
1.4 kg
3 lbs
lighter
23.8 kg
52 lbs
1.4 kg
3 lbs
heavier
Age
20
11y younger
31
11y older

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