SHOWDOWN
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Old Me
By Alejandro, ID: 5853gg67 |
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VS.
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 4 kg 9 lbs lighter |
100 kg 220 lbs 4 kg 9 lbs heavier |
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Body Fat %
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24.8% Plumpy 12.7% lower
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28.4% Plumpy 14.5% higher
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Muscle Index
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3.3 10% swoler
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3 9.1% less swole
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Sexy Index
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3.8 9.5% less sexy
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4.8 10.5% sexier
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BMI
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29 High 8.2% lower
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31.6 Very High 8.9% higher
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Daily Calorie Needs (?)
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2620 kcal High 0.8% higher
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2600 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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21.8 Above Average 3.5% lower
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22.6 High 3.7% higher
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Lean Mass
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72.2 kg 159 lbs 0.6 kg 1 lbs heavier |
71.6 kg 158 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 7.2% higher
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52.9 cm 21 inches 6.7% lower
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Waist Span
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37.5 cm 15 inches 6.8% higher
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35.1 cm 14 inches 6.4% lower
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Fat Mass
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23.8 kg 52 lbs 4.6 kg 10 lbs lighter |
28.4 kg 63 lbs 4.6 kg 10 lbs heavier |
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Age
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31
1y older
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30
1y younger
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