Cut Week 1 - 2/3/17
By Anonymous, ID: 585fak3h |
||||||||||||||||||||||||||
|
Linus Grudd
By lukaska, ID: ctwopv19 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" |
186 cm 6'1" |
||||||||||
Weight
|
80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
13.8% Fit 6.1% lower
|
14.7% Fit 6.5% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 14.8% less swole
|
6.1 Swole-ish 17.3% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 4.2% sexier
|
7.1 Sexy 4.1% less sexy
|
||||||||||
BMI
|
23.1 Average 8.1% lower
|
25.2 High 8.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2513 kcal High 6.5% lower
|
2687 kcal High 6.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High 3% higher
|
1.65 Very High 2.9% lower
|
||||||||||
FFMI (?)
|
19.9 Average 7.4% lower
|
21.5 Above Average 8% higher
|
||||||||||
Lean Mass
|
69 kg 152 lbs 5.2 kg 11 lbs lighter |
74.2 kg 164 lbs 5.2 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 8.3% lower
|
57.9 cm 23 inches 9% higher
|
||||||||||
Waist Span
|
31.2 cm 12 inches 11.1% lower
|
35.1 cm 14 inches 12.5% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.8 kg 4 lbs lighter |
12.8 kg 28 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
21
5y younger
|
26
5y older
|