End of Year 12
By Anonymous, ID: 15gm437n |
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8.23.15
By rkharper10, ID: 5864kqcg |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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9.7% Skinny 8.5% lower
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10.6% Fit 9.3% higher
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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6.3 21.8% less sexy
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8.058 Sexy 27.9% sexier
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BMI
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21.2 Average 6.1% lower
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22.5 Average 6.5% higher
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Daily Calorie Needs (?)
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2234 kcal Average 6.6% lower
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2391 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 5.3% higher
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1.51 Average 5% lower
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FFMI (?)
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19.1 Average 5% lower
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20.1 Average 5.2% higher
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Lean Mass
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60.5 kg 133 lbs 4.8 kg 11 lbs lighter |
65.3 kg 144 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 0.2% higher
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48 cm 19 inches 0.2% lower
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Waist Span
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30.3 cm 12 inches 4.4% lower
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31.7 cm 12 inches 4.6% higher
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Fat Mass
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6.5 kg 14 lbs 1.2 kg 3 lbs lighter |
7.7 kg 17 lbs 1.2 kg 3 lbs heavier |
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Age
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18
12y younger
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30
12y older
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