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fase 1
By hamiltonssj4, ID: 5de60d8i
Picture 1
Age:32
Height:185 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:16.1%
BMI:24.5
Muscle Index:5.1
Sexy Index:5.3
Body Type:
Tall
Healthy
Viking
VS.
201lbs
By living2lift, ID: 586rkr03
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:91 kg  ·  201 lbs
Body Fat %:17.9%
BMI:27.2
Muscle Index:5.4
Sexy Index:5.5
Body Type:
Tall
Healthy
Mango
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fase 1 Picture 1
201lbs Picture 1
Height
185 cm
6'1"
2 cm
1 inches
taller
183 cm
6'0"
2 cm
1 inches
shorter
Weight
84 kg
185 lbs
7 kg
15 lbs
lighter
91 kg
201 lbs
7 kg
15 lbs
heavier
Body Fat %
16.1%
Healthy
10.1%  lower
17.9%
Healthy
11.2%  higher
Muscle Index
5.1
Swole-ish
5.6%  less swole
5.4
Swole-ish
5.9%  swoler
Sexy Index
5.3
3.6%   less sexy
5.5
3.8% sexier
BMI
24.5
Average
9.7%  lower
27.2
High
10.7%  higher
Daily Calorie Needs  (?)
2563 kcal
High
8.8%  lower
2811 kcal
High
9.7%  higher
Shoulders-to-Waist Width Ratio
1.61
High
10.3%  higher
1.46
Average
9.3%  lower
FFMI (?)
20.6
Average
7.6%  lower
22.3
High
8.3%  higher
Lean Mass
70.5 kg
155 lbs
4.2 kg
9 lbs
lighter
74.7 kg
165 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
49.4 cm
19 inches
10.8%  higher
44.6 cm
18 inches
9.7%  lower
Waist Span
30.7 cm
12 inches
0.3%  higher
30.6 cm
12 inches
0.3%  lower
Fat Mass
13.5 kg
30 lbs
2.8 kg
6 lbs
lighter
16.3 kg
36 lbs
2.8 kg
6 lbs
heavier
Age
32
11y older
21
11y younger

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