201lbs
By living2lift, ID: 586rkr03 |
||||||||||||||||||||||||||
|
July body fat check
By Mikehasbadknees, ID: kz9tb9b7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
||||||||||
Weight
|
91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
17.9% Healthy 8.5% higher
|
16.5% Healthy 7.8% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 8% swoler
|
5 Swole-ish 7.4% less swole
|
||||||||||
Sexy Index
|
5.5 8.3% less sexy
|
6 9.1% sexier
|
||||||||||
BMI
|
27.2 High 9.1% higher
|
24.9 Average 8.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2811 kcal High 5.6% higher
|
2662 kcal High 5.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 4.6% lower
|
1.53 Average 4.8% higher
|
||||||||||
FFMI (?)
|
22.3 High 7.2% higher
|
20.8 Average 6.7% lower
|
||||||||||
Lean Mass
|
74.7 kg 165 lbs 1.2 kg 3 lbs heavier |
73.5 kg 162 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
44.6 cm 18 inches 1.8% lower
|
45.4 cm 18 inches 1.8% higher
|
||||||||||
Waist Span
|
30.6 cm 12 inches 3% higher
|
29.7 cm 12 inches 2.9% lower
|
||||||||||
Fat Mass
|
16.3 kg 36 lbs 1.8 kg 4 lbs heavier |
14.5 kg 32 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
21
14y younger
|
35
14y older
|