14/7/17 Wk 26 intermed zoomed
By Anonymous, ID: 58a41bj1 |
||||||||||||||||||||||||||
|
November 8
By Notathrowaway430, ID: tgarh6w1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
14.9% Fit 25.2% higher
|
11.9% Fit 20.1% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 1.8% swoler
|
5.5 Swole-ish 1.8% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 0.8% sexier
|
7.242 Sexy 0.8% less sexy
|
||||||||||
BMI
|
24.3 Average 10% higher
|
22.1 Average 9.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2400 kcal High 1.6% higher
|
2363 kcal High 1.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 3.1% lower
|
1.63 High 3.2% higher
|
||||||||||
FFMI (?)
|
20.7 Average 6.2% higher
|
19.5 Average 5.8% lower
|
||||||||||
Lean Mass
|
65.5 kg 144 lbs 3.8 kg 8 lbs heavier |
61.7 kg 136 lbs 3.8 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
50.9 cm 20 inches 3.9% higher
|
49 cm 19 inches 3.7% lower
|
||||||||||
Waist Span
|
32.2 cm 13 inches 7% higher
|
30.1 cm 12 inches 6.5% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 3.2 kg 7 lbs heavier |
8.3 kg 18 lbs 3.2 kg 7 lbs lighter |
||||||||||
Age
|
52
19y older
|
33
19y younger
|