SHOWDOWN

after 3 weeks coach
By kiraisme, ID: 4ehf8n02
Picture 1
Age:29
Height:165 cm  ·  5'5"
Weight:77 kg  ·  170 lbs
Body Fat %:20.3%
BMI:28.3
Muscle Index:4.9
Sexy Index:6.73266
Body Type:
Short
Chubby
Parsnip
VS.
Nauman 2019
By Anonymous, ID: 58axel3u
Picture 1
Age:43
Height:165 cm  ·  5'5"
Weight:74 kg  ·  163 lbs
Body Fat %:19.8%
BMI:27.2
Muscle Index:4.7
Sexy Index:6.3
Body Type:
Short
Chubby
Parsnip
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after 3 weeks coach Picture 1
Nauman 2019 Picture 1
Height
165 cm
5'5"
165 cm
5'5"
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
20.3%
Chubby
2.5%  higher
19.8%
Chubby
2.5%  lower
Muscle Index
4.9
4.3%  swoler
4.7
4.1%  less swole
Sexy Index
6.73266
6.9% sexier
6.3
6.4%   less sexy
BMI
28.3
High
4%  higher
27.2
High
3.9%  lower
Daily Calorie Needs  (?)
2262 kcal
Average
3%  higher
2196 kcal
Average
2.9%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
0.6%  lower
1.55
Average
0.6%  higher
FFMI (?)
22.5
High
3.2%  higher
21.8
Above Average
3.1%  lower
Lean Mass
61.4 kg
135 lbs
2.1 kg
5 lbs
heavier
59.3 kg
131 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
53.1 cm
21 inches
2.2%  lower
54.3 cm
21 inches
2.3%  higher
Waist Span
34.5 cm
14 inches
1.7%  lower
35.1 cm
14 inches
1.7%  higher
Fat Mass
15.6 kg
34 lbs
0.9 kg
2 lbs
heavier
14.7 kg
32 lbs
0.9 kg
2 lbs
lighter
Age
29
14y younger
43
14y older

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