SHOWDOWN

Nauman 2019
By Anonymous, ID: 58axel3u
Picture 1
Age:43
Height:165 cm  ·  5'5"
Weight:74 kg  ·  163 lbs
Body Fat %:19.8%
BMI:27.2
Muscle Index:4.7
Sexy Index:6.3
Body Type:
Short
Chubby
Parsnip
VS.
jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
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Nauman 2019 Picture 1
jamie alderton after Picture 1
Height
165 cm
5'5"
13 cm
5 inches
shorter
178 cm
5'10"
13 cm
5 inches
taller
Weight
74 kg
163 lbs
11 kg
24 lbs
lighter
85 kg
187 lbs
11 kg
24 lbs
heavier
Body Fat %
19.8%
Chubby
14.5%  higher
17.3%
Healthy
12.6%  lower
Muscle Index
4.7
17.5%  less swole
5.7
Swole-ish
21.3%  swoler
Sexy Index
6.3
6%   less sexy
6.1
6.3% sexier
BMI
27.2
High
1.3%  higher
26.8
High
1.3%  lower
Daily Calorie Needs  (?)
2196 kcal
Average
14.1%  lower
2557 kcal
High
16.4%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
11.4%  lower
1.75
HOLY SHIT
12.9%  higher
FFMI (?)
21.8
Above Average
1.8%  lower
22.2
High
1.8%  higher
Lean Mass
59.3 kg
131 lbs
11 kg
24 lbs
lighter
70.3 kg
155 lbs
11 kg
24 lbs
heavier
Shoulders Span
54.3 cm
21 inches
2.3%  higher
53.1 cm
21 inches
2.2%  lower
Waist Span
35.1 cm
14 inches
15.8%  higher
30.3 cm
12 inches
13.7%  lower
Fat Mass
14.7 kg
32 lbs
14.7 kg
32 lbs
Age
43
13y older
30
13y younger

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