Nauman 2019
By Anonymous, ID: 58axel3u |
||||||||||||||||||||||||||
|
jamie alderton after
By Tommy, ID: 6977mu0u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 13 cm 5 inches shorter |
178 cm 5'10" 13 cm 5 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 11 kg 24 lbs lighter |
85 kg 187 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
19.8% Chubby 14.5% higher
|
17.3% Healthy 12.6% lower
|
||||||||||
Muscle Index
|
4.7 17.5% less swole
|
5.7 Swole-ish 21.3% swoler
|
||||||||||
Sexy Index
|
6.3 6% less sexy
|
6.1 6.3% sexier
|
||||||||||
BMI
|
27.2 High 1.3% higher
|
26.8 High 1.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2196 kcal Average 14.1% lower
|
2557 kcal High 16.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 11.4% lower
|
1.75 HOLY SHIT 12.9% higher
|
||||||||||
FFMI (?)
|
21.8 Above Average 1.8% lower
|
22.2 High 1.8% higher
|
||||||||||
Lean Mass
|
59.3 kg 131 lbs 11 kg 24 lbs lighter |
70.3 kg 155 lbs 11 kg 24 lbs heavier |
||||||||||
Shoulders Span
|
54.3 cm 21 inches 2.3% higher
|
53.1 cm 21 inches 2.2% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 15.8% higher
|
30.3 cm 12 inches 13.7% lower
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs |
14.7 kg 32 lbs |
||||||||||
Age
|
43
13y older
|
30
13y younger
|