pollaca
By Raiden, ID: 9y0k8sf7 |
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Height
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176 cm 5'9" 11 cm 4 inches taller |
165 cm 5'5" 11 cm 4 inches shorter |
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Weight
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83 kg 183 lbs 9 kg 20 lbs heavier |
74 kg 163 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.8% Healthy 15.2% lower
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19.8% Chubby 17.9% higher
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Muscle Index
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6.1 Swole-ish 29.8% swoler
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4.7 23% less swole
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Sexy Index
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7.6 Sexy 20.6% sexier
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6.3 17.1% less sexy
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BMI
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26.8 High 1.4% lower
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27.2 High 1.5% higher
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Daily Calorie Needs (?)
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2516 kcal High 14.6% higher
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2196 kcal Average 12.7% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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22.3 High 2.3% higher
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21.8 Above Average 2.2% lower
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Lean Mass
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69.1 kg 152 lbs 9.8 kg 22 lbs heavier |
59.3 kg 131 lbs 9.8 kg 22 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 2.6% lower
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54.3 cm 21 inches 2.6% higher
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Waist Span
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34 cm 13 inches 3.1% lower
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35.1 cm 14 inches 3.2% higher
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Fat Mass
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13.9 kg 31 lbs 0.8 kg 2 lbs lighter |
14.7 kg 32 lbs 0.8 kg 2 lbs heavier |
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Age
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19
24y younger
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43
24y older
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