SHOWDOWN

Nauman 2019
By Anonymous, ID: 58axel3u
Picture 1
Age:43
Height:165 cm  ·  5'5"
Weight:74 kg  ·  163 lbs
Body Fat %:19.8%
BMI:27.2
Muscle Index:4.7
Sexy Index:6.3
Body Type:
Short
Chubby
Parsnip
VS.
September progress
By Antariusz, ID: gdjyy9kd
Picture 1
Age:33
Height:174 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:18.1%
BMI:26.8
Muscle Index:5.3
Sexy Index:5.7
Body Type:
Regular
Healthy
Beetroot
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Nauman 2019 Picture 1
September progress Picture 1
Height
165 cm
5'5"
9 cm
4 inches
shorter
174 cm
5'8"
9 cm
4 inches
taller
Weight
74 kg
163 lbs
7 kg
15 lbs
lighter
81 kg
179 lbs
7 kg
15 lbs
heavier
Body Fat %
19.8%
Chubby
9.4%  higher
18.1%
Healthy
8.6%  lower
Muscle Index
4.7
11.3%  less swole
5.3
Swole-ish
12.8%  swoler
Sexy Index
6.3
16.7% sexier
5.7
14.3%   less sexy
BMI
27.2
High
1.6%  higher
26.8
High
1.6%  lower
Daily Calorie Needs  (?)
2196 kcal
Average
9.5%  lower
2426 kcal
High
10.5%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
3.3%  higher
1.50
Average
3.2%  lower
FFMI (?)
21.8
Above Average
0.5%  lower
21.9
Above Average
0.5%  higher
Lean Mass
59.3 kg
131 lbs
7 kg
15 lbs
lighter
66.3 kg
146 lbs
7 kg
15 lbs
heavier
Shoulders Span
54.3 cm
21 inches
4.2%  higher
52.1 cm
21 inches
4.1%  lower
Waist Span
35.1 cm
14 inches
0.9%  higher
34.8 cm
14 inches
0.9%  lower
Fat Mass
14.7 kg
32 lbs
14.7 kg
32 lbs
Age
43
10y older
33
10y younger

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