Nauman 2019
By Anonymous, ID: 58axel3u |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.8% Chubby 17.2% higher
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16.9% Healthy 14.6% lower
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Muscle Index
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4.7 20.3% less swole
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5.9 Swole-ish 25.5% swoler
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Sexy Index
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6.3 12.5% sexier
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5.6 11.1% less sexy
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BMI
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27.2 High 3.3% higher
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26.3 High 3.2% lower
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Daily Calorie Needs (?)
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2196 kcal Average 9% lower
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2414 kcal High 9.9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 12.3% higher
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1.38 Low 11% lower
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FFMI (?)
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21.8 Above Average 0.5% lower
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21.9 Above Average 0.5% higher
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Lean Mass
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59.3 kg 131 lbs 3.9 kg 9 lbs lighter |
63.2 kg 139 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 14.8% higher
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47.3 cm 19 inches 12.9% lower
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Waist Span
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35.1 cm 14 inches 2% higher
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34.4 cm 14 inches 2% lower
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Fat Mass
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14.7 kg 32 lbs 1.9 kg 4 lbs heavier |
12.8 kg 28 lbs 1.9 kg 4 lbs lighter |
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Age
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43
17y older
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26
17y younger
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