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dietinf. 1000 cal deficit. been going on for a month, only hit gym 3-4 times
By 289186, ID: 58b2urte
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:105 kg  ·  231 lbs
Body Fat %:20.9%
BMI:31.4
Muscle Index:5.6
Sexy Index:4.8
Body Type:
Tall
Chubby
Parsnip
VS.
start
By Anonymous, ID: ocu46i8k
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:108 kg  ·  238 lbs
Body Fat %:22.7%
BMI:32.3
Muscle Index:5.2
Sexy Index:4.4
Body Type:
Tall
Chubby
Aubergine
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dietinf. 1000 cal deficit. been going on for a month, only hit gym 3-4 times Picture 1
start Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
105 kg
231 lbs
3 kg
7 lbs
lighter
108 kg
238 lbs
3 kg
7 lbs
heavier
Body Fat %
20.9%
Chubby
7.9%  lower
22.7%
Chubby
8.6%  higher
Muscle Index
5.6
Swole-ish
7.7%  swoler
5.2
Swole-ish
7.1%  less swole
Sexy Index
4.8
9.1% sexier
4.4
8.3%   less sexy
BMI
31.4
Very High
2.8%  lower
32.3
Very High
2.9%  higher
Daily Calorie Needs  (?)
2979 kcal
Big Appetite
0.5%  lower
2993 kcal
Big Appetite
0.5%  higher
Shoulders-to-Waist Width Ratio
1.58
High
9%  higher
1.45
Average
8.2%  lower
FFMI (?)
24.8
Very High
0.4%  lower
24.9
Very High
0.4%  higher
Lean Mass
83.1 kg
183 lbs
0.4 kg
1 lbs
lighter
83.5 kg
184 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
55 cm
22 inches
1.3%  higher
54.3 cm
21 inches
1.3%  lower
Waist Span
34.9 cm
14 inches
6.4%  lower
37.3 cm
15 inches
6.9%  higher
Fat Mass
21.9 kg
48 lbs
2.6 kg
6 lbs
lighter
24.5 kg
54 lbs
2.6 kg
6 lbs
heavier
Age
18
18

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