2017-03-09 efter deff
By Albin, ID: 3az6hyj6 |
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Sept 2018
By David_shields123, ID: 58o5qc55 |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.1% Healthy 5% lower
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15.9% Healthy 5.3% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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7.6 Sexy 22.6% sexier
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6.2 18.4% less sexy
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BMI
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24.1 Average 3.2% higher
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23.4 Average 3.1% lower
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Daily Calorie Needs (?)
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2451 kcal High 7% higher
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2291 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% higher
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1.66 Very High 0.6% lower
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FFMI (?)
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20.5 Average 4.6% higher
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19.6 Average 4.4% lower
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Lean Mass
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67.1 kg 148 lbs 4.9 kg 11 lbs heavier |
62.2 kg 137 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 1.9% higher
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52.6 cm 21 inches 1.9% lower
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Waist Span
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32.1 cm 13 inches 1.6% higher
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31.6 cm 12 inches 1.6% lower
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Fat Mass
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11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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19
8y younger
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27
8y older
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