Sept 2018
By David_shields123, ID: 58o5qc55 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 3.9% higher
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15.3% Healthy 3.8% lower
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Muscle Index
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4.7 14.5% less swole
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5.5 Swole-ish 17% swoler
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Sexy Index
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6.2 23.1% less sexy
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8.058 Sexy 30% sexier
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BMI
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23.4 Average 4.2% lower
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24.4 Average 4.4% higher
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Daily Calorie Needs (?)
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2291 kcal Average 6.3% lower
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2445 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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19.6 Average 5.3% lower
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20.7 Average 5.6% higher
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Lean Mass
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62.2 kg 137 lbs 4.7 kg 10 lbs lighter |
66.9 kg 147 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 2.3% higher
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51.4 cm 20 inches 2.3% lower
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Waist Span
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31.6 cm 12 inches 4% lower
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32.9 cm 13 inches 4.1% higher
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Fat Mass
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11.8 kg 26 lbs 0.3 kg 1 lbs lighter |
12.1 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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27 | 27 |