Sept 2018
By David_shields123, ID: 58o5qc55 |
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July 18, 2015
By darnocz, ID: in24s5d8 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 19.5% higher
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13.3% Fit 16.4% lower
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Muscle Index
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4.7 21.7% less swole
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6 Swole-ish 27.7% swoler
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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23.4 Average 2.1% lower
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23.9 Average 2.1% higher
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Daily Calorie Needs (?)
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2291 kcal Average 8.3% lower
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2498 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 6.4% higher
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1.56 Average 6% lower
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FFMI (?)
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19.6 Average 5.3% lower
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20.7 Average 5.6% higher
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Lean Mass
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62.2 kg 137 lbs 6.3 kg 14 lbs lighter |
68.5 kg 151 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 0.2% lower
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52.7 cm 21 inches 0.2% higher
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Waist Span
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31.6 cm 12 inches 6.2% lower
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33.7 cm 13 inches 6.6% higher
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Fat Mass
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11.8 kg 26 lbs 1.3 kg 3 lbs heavier |
10.5 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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27
3y younger
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30
3y older
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