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Nastassia Ponomarenko
By Harold1998, ID: 5460j257
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:25.3%
BMI:19.3
Muscle Index:0
Sexy Index:8.3
Body Type:
Tall
Healthy
Sexy
Hourglass
VS.
хз вообще
By Corpse, ID: 59146j66
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:26.5%
BMI:20.9
Muscle Index:0.2
Sexy Index:6.2
Body Type:
Giant
Healthy
Pear
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Nastassia Ponomarenko Picture 1
хз вообще Picture 1
Height
175 cm
5'9"
8 cm
3 inches
shorter
183 cm
6'0"
8 cm
3 inches
taller
Weight
59 kg
130 lbs
11 kg
24 lbs
lighter
70 kg
154 lbs
11 kg
24 lbs
heavier
Body Fat %
25.3%
Healthy
4.5%  lower
26.5%
Healthy
4.7%  higher
Muscle Index
0
100%  less swole
0.2
INF%  swoler
Sexy Index
8.3
Sexy
22% sexier
6.2
18.1%   less sexy
BMI
19.3
Low
7.8%  lower
20.9
Low
8.5%  higher
Daily Calorie Needs  (?)
1691 kcal
Very Low
12.6%  lower
1935 kcal
Low
14.4%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
7.6%  higher
1.45
Average
7.1%  lower
Waist-to-Hips Width Ratio
0.61
9%  lower
 0.67
9.8%  higher
FFMI (?)
14.4
Low
6.5%  lower
15.4
Low
6.9%  higher
Lean Mass
44.1 kg
97 lbs
7.4 kg
16 lbs
lighter
51.5 kg
114 lbs
7.4 kg
16 lbs
heavier
Shoulders Span
41.4 cm
16 inches
3.8%  higher
39.9 cm
16 inches
3.6%  lower
Waist Span
26.6 cm
10 inches
3.6%  lower
27.6 cm
11 inches
3.8%  higher
Fat Mass
14.9 kg
33 lbs
3.7 kg
8 lbs
lighter
18.6 kg
41 lbs
3.7 kg
8 lbs
heavier
Age
19
19

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