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Final coaching
By Anonymous, ID: 4fll6lt0
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:17.4%
BMI:26.2
Muscle Index:5.4
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
VS.
Kevin
By khsu16823, ID: 592wfbe8
Picture 1
Age:25
Height:170 cm  ·  5'7"
Weight:69 kg  ·  152 lbs
Body Fat %:16.5%
BMI:23.9
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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Final coaching Picture 1
Kevin Picture 1
Height
176 cm
5'9"
6 cm
2 inches
taller
170 cm
5'7"
6 cm
2 inches
shorter
Weight
81 kg
179 lbs
12 kg
26 lbs
heavier
69 kg
152 lbs
12 kg
26 lbs
lighter
Body Fat %
17.4%
Healthy
5.5%  higher
16.5%
Healthy
5.2%  lower
Muscle Index
5.4
Swole-ish
12.5%  swoler
4.8
11.1%  less swole
Sexy Index
6.2
1.6%   less sexy
6.3
1.6% sexier
BMI
26.2
High
9.5%  higher
23.9
Average
8.7%  lower
Daily Calorie Needs  (?)
2445 kcal
High
14.4%  higher
2138 kcal
Average
12.6%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
2.7%  lower
1.48
Average
2.8%  higher
FFMI (?)
21.6
Above Average
8.5%  higher
19.9
Average
7.9%  lower
Lean Mass
66.9 kg
147 lbs
9.3 kg
21 lbs
heavier
57.6 kg
127 lbs
9.3 kg
21 lbs
lighter
Shoulders Span
53.4 cm
21 inches
6.8%  lower
57.3 cm
23 inches
7.3%  higher
Waist Span
37.1 cm
15 inches
4.1%  lower
38.7 cm
15 inches
4.3%  higher
Fat Mass
14.1 kg
31 lbs
2.7 kg
6 lbs
heavier
11.4 kg
25 lbs
2.7 kg
6 lbs
lighter
Age
20
5y younger
25
5y older

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