Nov 2019
By Nicknerd85, ID: 5932ah54 |
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Height
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167 cm 5'6" 2 cm 1 inches taller |
165 cm 5'5" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 1.9% higher
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15.9% Healthy 1.9% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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5.1 26.1% less sexy
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6.9 35.3% sexier
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BMI
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23.3 Average 0.9% lower
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23.5 Average 0.9% higher
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Daily Calorie Needs (?)
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2034 kcal Average 1% higher
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2013 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.8% lower
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1.73 HOLY SHIT 10.9% higher
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FFMI (?)
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19.5 Average 1.5% lower
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19.8 Average 1.5% higher
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Lean Mass
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54.5 kg 120 lbs 0.7 kg 2 lbs heavier |
53.8 kg 119 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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45 cm 18 inches 8.2% lower
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49 cm 19 inches 8.9% higher
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Waist Span
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28.9 cm 11 inches 2.1% higher
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28.3 cm 11 inches 2.1% lower
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Fat Mass
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10.5 kg 23 lbs 0.3 kg 1 lbs heavier |
10.2 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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34
2y older
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32
2y younger
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