sa
By DRAIN2UP, ID: 2e6rcwwa |
||||||||||||||||||||||||||
|
day 1
By Blake, ID: 59337gg1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14% Fit 3.4% lower
|
14.5% Fit 3.6% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 12.2% swoler
|
4.9 10.9% less swole
|
||||||||||
Sexy Index
|
6.8 9.7% sexier
|
6.2 8.8% less sexy
|
||||||||||
BMI
|
23.5 Average 3% higher
|
22.8 Average 2.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2394 kcal High 4.2% higher
|
2297 kcal High 4.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 32.6% higher
|
1.32 Low 24.6% lower
|
||||||||||
FFMI (?)
|
20.2 Average 3.6% higher
|
19.5 Average 3.5% lower
|
||||||||||
Lean Mass
|
65.4 kg 144 lbs 3 kg 7 lbs heavier |
62.4 kg 138 lbs 3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 34.4% higher
|
38.9 cm 15 inches 25.6% lower
|
||||||||||
Waist Span
|
29.8 cm 12 inches 1% higher
|
29.5 cm 12 inches 1% lower
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs |
10.6 kg 23 lbs |
||||||||||
Age
|
21
1y older
|
20
1y younger
|