day 1
By Blake, ID: 59337gg1 |
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Height
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179 cm 5'10" 11 cm 4 inches taller |
168 cm 5'6" 11 cm 4 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.5% Fit 8.8% lower
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15.9% Healthy 9.7% higher
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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6.2 6.1% less sexy
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6.6 6.5% sexier
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BMI
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22.8 Average 4% lower
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23.7 Average 4.2% higher
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Daily Calorie Needs (?)
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2297 kcal High 5.4% higher
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2180 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 21.9% lower
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1.69 Very High 28% higher
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FFMI (?)
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19.5 Average 2.5% lower
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20 Average 2.6% higher
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Lean Mass
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62.4 kg 138 lbs 6.1 kg 13 lbs heavier |
56.3 kg 124 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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38.9 cm 15 inches 23.1% lower
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50.6 cm 20 inches 30.1% higher
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Waist Span
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29.5 cm 12 inches 1.3% lower
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29.9 cm 12 inches 1.4% higher
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Fat Mass
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10.6 kg 23 lbs 0.1 kg 0 lbs lighter |
10.7 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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20
2y younger
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22
2y older
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