day 1
By Blake, ID: 59337gg1 |
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JW August 1st 2016
By jpotterpurdue, ID: uk9xxzvd |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.5% Fit 25% higher
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11.6% Fit 20% lower
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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6.2 16.2% less sexy
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7.4 Sexy 19.4% sexier
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BMI
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22.8 Average 6.5% higher
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21.4 Average 6.1% lower
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Daily Calorie Needs (?)
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2297 kcal High 4.8% higher
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2192 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 10.8% lower
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1.48 Average 12.1% higher
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FFMI (?)
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19.5 Average 3.2% higher
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18.9 Average 3.1% lower
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Lean Mass
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62.4 kg 138 lbs 3.2 kg 7 lbs heavier |
59.2 kg 131 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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38.9 cm 15 inches 11.6% lower
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44 cm 17 inches 13.1% higher
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Waist Span
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29.5 cm 12 inches 0.7% lower
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29.7 cm 12 inches 0.7% higher
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Fat Mass
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10.6 kg 23 lbs 2.8 kg 6 lbs heavier |
7.8 kg 17 lbs 2.8 kg 6 lbs lighter |
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Age
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20
11y younger
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31
11y older
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