Phil 2
By Nyobman, ID: 0156crg7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
18.5% Chubby 23.3% higher
|
15% Healthy 18.9% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 19% less swole
|
6.3 Swole-ish 23.5% swoler
|
||||||||||
Sexy Index
|
5.7 13.6% less sexy
|
6.6 15.8% sexier
|
||||||||||
BMI
|
26.6 High 4.5% higher
|
25.5 High 4.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2308 kcal High 5.9% lower
|
2453 kcal High 6.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 3% lower
|
1.66 Very High 3.1% higher
|
||||||||||
FFMI (?)
|
21.7 Above Average |
21.7 Above Average |
||||||||||
Lean Mass
|
62.8 kg 138 lbs 4.4 kg 10 lbs lighter |
67.2 kg 148 lbs 4.4 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
49 cm 19 inches 2.1% higher
|
48 cm 19 inches 2% lower
|
||||||||||
Waist Span
|
30.4 cm 12 inches 4.8% higher
|
29 cm 11 inches 4.6% lower
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 2.3 kg 5 lbs heavier |
11.9 kg 26 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
23
4y younger
|
27
4y older
|