Lel
By Petar, ID: 594dv5dz |
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Before heavy workout routines
By Görkem, ID: jx50494o |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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8.8% RIPPED |
8.8% RIPPED |
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Muscle Index
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7.2 Swole |
7.2 Swole |
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Sexy Index
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8.3 Sexy 7.8% less sexy
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9 Super Sexy 8.4% sexier
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BMI
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22.6 Average 0.3% higher
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22.5 Average 0.3% lower
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Daily Calorie Needs (?)
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2344 kcal High 1.3% higher
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2314 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 6% higher
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1.84 HOLY SHIT 5.6% lower
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FFMI (?)
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20.6 Average 0.5% higher
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20.5 Average 0.5% lower
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Lean Mass
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63.8 kg 141 lbs 0.9 kg 2 lbs heavier |
62.9 kg 139 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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59.9 cm 24 inches 1.4% higher
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59.1 cm 23 inches 1.3% lower
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Waist Span
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30.8 cm 12 inches 4.3% lower
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32.2 cm 13 inches 4.5% higher
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Fat Mass
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6.2 kg 14 lbs 0.1 kg 0 lbs heavier |
6.1 kg 13 lbs 0.1 kg 0 lbs lighter |
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Age
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29
5y older
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24
5y younger
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