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Alex July 25th 2015
By Anonymous, ID: 4k1ft822
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.3%
BMI:22.5
Muscle Index:4.4
Sexy Index:5.5
Body Type:
Regular
Healthy
Parsnip
VS.
June 13 not flexing evening
By Anonymous, ID: 595pvjb0
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:63 kg  ·  139 lbs
Body Fat %:13.3%
BMI:20.6
Muscle Index:4.1
Sexy Index:5.6
Body Type:
Regular
Skinny
Mango
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Alex July 25th 2015 Picture 1
June 13 not flexing evening Picture 1
Height
179 cm
5'10"
4 cm
2 inches
taller
175 cm
5'9"
4 cm
2 inches
shorter
Weight
72 kg
159 lbs
9 kg
20 lbs
heavier
63 kg
139 lbs
9 kg
20 lbs
lighter
Body Fat %
15.3%
Healthy
15%  higher
13.3%
Skinny
13.1%  lower
Muscle Index
4.4
7.3%  swoler
4.1
6.8%  less swole
Sexy Index
5.5
1.8%   less sexy
5.6
1.8% sexier
BMI
22.5
Average
9.2%  higher
20.6
Low
8.5%  lower
Daily Calorie Needs  (?)
2250 kcal
Average
10.3%  higher
2039 kcal
Average
9.4%  lower
Shoulders-to-Waist Width Ratio
1.58
High
4.8%  lower
1.66
Very High
5.1%  higher
FFMI (?)
19
Average
6.7%  higher
17.8
Average
6.3%  lower
Lean Mass
61 kg
134 lbs
6.4 kg
14 lbs
heavier
54.6 kg
120 lbs
6.4 kg
14 lbs
lighter
Shoulders Span
48.6 cm
19 inches
4.7%  higher
46.4 cm
18 inches
4.5%  lower
Waist Span
30.7 cm
12 inches
10%  higher
27.9 cm
11 inches
9.1%  lower
Fat Mass
11 kg
24 lbs
2.6 kg
6 lbs
heavier
8.4 kg
19 lbs
2.6 kg
6 lbs
lighter
Age
19
19

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