June 13 not flexing evening
By Anonymous, ID: 595pvjb0 |
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Boner Salad
By La_Senor, ID: f9yb680c |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.3% Skinny 13.1% lower
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15.3% Healthy 15% higher
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Muscle Index
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4.1 2.4% less swole
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4.2 2.4% swoler
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Sexy Index
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5.6 18.8% less sexy
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6.9 23.2% sexier
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BMI
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20.6 Low 6.9% lower
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22.1 Average 7.4% higher
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Daily Calorie Needs (?)
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2039 kcal Average 7.1% lower
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2194 kcal Average 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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17.8 Average 4.8% lower
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18.7 Average 5.1% higher
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Lean Mass
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54.6 kg 120 lbs 4.7 kg 10 lbs lighter |
59.3 kg 131 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 4.5% lower
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48.6 cm 19 inches 4.7% higher
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Waist Span
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27.9 cm 11 inches 8.8% lower
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30.6 cm 12 inches 9.7% higher
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Fat Mass
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8.4 kg 19 lbs 2.3 kg 5 lbs lighter |
10.7 kg 24 lbs 2.3 kg 5 lbs heavier |
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Age
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19
1y older
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18
1y younger
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