June 13 not flexing evening
By Anonymous, ID: 595pvjb0 |
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one
By karableu, ID: k5b8qpcl |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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13.3% Skinny 7% lower
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14.3% Healthy 7.5% higher
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Muscle Index
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4.1 10.8% swoler
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3.7 9.8% less swole
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Sexy Index
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5.6 |
5.6 |
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BMI
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20.6 Low |
20.6 Low |
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Daily Calorie Needs (?)
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2039 kcal Average 1% higher
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2019 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 11.4% higher
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1.49 Average 10.2% lower
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FFMI (?)
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17.8 Average 1.1% higher
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17.6 Average 1.1% lower
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Lean Mass
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54.6 kg 120 lbs 0.6 kg 1 lbs heavier |
54 kg 119 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 3.8% higher
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44.7 cm 18 inches 3.7% lower
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Waist Span
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27.9 cm 11 inches 7.3% lower
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30.1 cm 12 inches 7.9% higher
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Fat Mass
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8.4 kg 19 lbs 0.6 kg 1 lbs lighter |
9 kg 20 lbs 0.6 kg 1 lbs heavier |
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Age
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19
10y younger
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29
10y older
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