Jeremy March 2019
By Jeremy, ID: 596q8ej1 |
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Angelo progress
By 420, ID: 713bm3l2 |
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Height
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180 cm 5'11" 7 cm 3 inches shorter |
187 cm 6'2" 7 cm 3 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.1% Healthy 3.4% higher
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17.5% Healthy 3.3% lower
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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3.3 28.3% less sexy
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4.6 39.4% sexier
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BMI
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26.5 High 6.7% higher
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24.9 Average 6.3% lower
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Daily Calorie Needs (?)
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2562 kcal High 1.7% lower
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2606 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 8.1% lower
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1.73 HOLY SHIT 8.8% higher
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FFMI (?)
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21.7 Above Average 5.9% higher
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20.5 Average 5.5% lower
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Lean Mass
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70.4 kg 155 lbs 1.4 kg 3 lbs lighter |
71.8 kg 158 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.4% higher
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47.7 cm 19 inches 3.2% lower
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Waist Span
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31 cm 12 inches 12.7% higher
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27.5 cm 11 inches 11.3% lower
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Fat Mass
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15.6 kg 34 lbs 0.4 kg 1 lbs heavier |
15.2 kg 34 lbs 0.4 kg 1 lbs lighter |
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Age
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38
20y older
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18
20y younger
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