fome
By Marcos, ID: 1z1410bo |
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Height
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172 cm 5'8" 4 cm 2 inches shorter |
176 cm 5'9" 4 cm 2 inches taller |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.4% Fit 8.9% lower
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15.8% Healthy 9.7% higher
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Muscle Index
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4.2 10.5% swoler
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3.8 9.5% less swole
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Sexy Index
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6 9.1% sexier
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5.8 8.3% less sexy
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BMI
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21.3 Average 1.5% lower
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21.6 Average 1.5% higher
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Daily Calorie Needs (?)
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2016 kcal Average 4% lower
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2099 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 12.1% higher
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1.41 Average 10.8% lower
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FFMI (?)
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18.2 Average |
18.2 Average |
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Lean Mass
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53.9 kg 119 lbs 2.5 kg 6 lbs lighter |
56.4 kg 124 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 5.3% higher
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43.4 cm 17 inches 5% lower
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Waist Span
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28.9 cm 11 inches 6.2% lower
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30.8 cm 12 inches 6.6% higher
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Fat Mass
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9.1 kg 20 lbs 1.5 kg 3 lbs lighter |
10.6 kg 23 lbs 1.5 kg 3 lbs heavier |
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Age
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20
1y younger
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21
1y older
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