SHOWDOWN
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Rafael
By Charly, ID: 3n2ya97w |
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VS.
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before exercise challenge
By Anonymous, ID: 5977gj6c |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.2% Fit 16.5% lower
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15.8% Healthy 19.7% higher
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Muscle Index
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5.6 Swole-ish 47.4% swoler
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3.8 32.1% less swole
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Sexy Index
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7 Sexy 27.3% sexier
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5.8 21.4% less sexy
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BMI
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22.9 Average 6% higher
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21.6 Average 5.6% lower
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Daily Calorie Needs (?)
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2271 kcal Average 8.2% higher
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2099 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 11.3% higher
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1.41 Average 10.2% lower
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FFMI (?)
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19.9 Average 9.3% higher
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18.2 Average 8.5% lower
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Lean Mass
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61.6 kg 136 lbs 5.2 kg 11 lbs heavier |
56.4 kg 124 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 8.1% higher
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43.4 cm 17 inches 7.5% lower
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Waist Span
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29.9 cm 12 inches 2.9% lower
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30.8 cm 12 inches 3% higher
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Fat Mass
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9.4 kg 21 lbs 1.2 kg 3 lbs lighter |
10.6 kg 23 lbs 1.2 kg 3 lbs heavier |
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Age
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25
4y older
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21
4y younger
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