26/04
By Alex1989, ID: 8veg6315 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
17.5% Healthy 10.8% higher
|
15.8% Healthy 9.7% lower
|
||||||||||
Muscle Index
|
3.9 2.6% swoler
|
3.8 2.6% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 30.9% sexier
|
5.8 23.6% less sexy
|
||||||||||
BMI
|
23.4 Average 8% higher
|
21.6 Average 7.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2252 kcal Average 7.3% higher
|
2099 kcal Average 6.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 5% higher
|
1.41 Average 4.7% lower
|
||||||||||
FFMI (?)
|
19.3 Average 6% higher
|
18.2 Average 5.7% lower
|
||||||||||
Lean Mass
|
61.1 kg 135 lbs 4.7 kg 10 lbs heavier |
56.4 kg 124 lbs 4.7 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
47.3 cm 19 inches 9% higher
|
43.4 cm 17 inches 8.2% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 3.9% higher
|
30.8 cm 12 inches 3.8% lower
|
||||||||||
Fat Mass
|
13 kg 29 lbs 2.4 kg 5 lbs heavier |
10.6 kg 23 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
27
6y older
|
21
6y younger
|