before exercise challenge
By Anonymous, ID: 5977gj6c |
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Height
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176 cm 5'9" 8 cm 3 inches taller |
168 cm 5'6" 8 cm 3 inches shorter |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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15.8% Healthy 0.6% lower
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15.9% Healthy 0.6% higher
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Muscle Index
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3.8 25.5% less swole
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5.1 Swole-ish 34.2% swoler
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Sexy Index
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5.8 16.7% less sexy
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6.6 20% sexier
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BMI
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21.6 Average 8.9% lower
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23.7 Average 9.8% higher
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Daily Calorie Needs (?)
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2099 kcal Average 3.7% lower
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2180 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 16.6% lower
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1.69 Very High 19.9% higher
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FFMI (?)
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18.2 Average 9% lower
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20 Average 9.9% higher
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Lean Mass
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56.4 kg 124 lbs 0.1 kg 0 lbs heavier |
56.3 kg 124 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 14.2% lower
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50.6 cm 20 inches 16.6% higher
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Waist Span
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30.8 cm 12 inches 3% higher
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29.9 cm 12 inches 2.9% lower
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Fat Mass
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10.6 kg 23 lbs 0.1 kg 0 lbs lighter |
10.7 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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21
1y younger
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22
1y older
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