before exercise challenge
By Anonymous, ID: 5977gj6c |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 20.6% higher
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13.1% Fit 17.1% lower
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Muscle Index
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3.8 30.9% less swole
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5.5 Swole-ish 44.7% swoler
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Sexy Index
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5.8 27.6% less sexy
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7 Sexy 38.2% sexier
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BMI
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21.6 Average 5% lower
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22.8 Average 5.3% higher
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Daily Calorie Needs (?)
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2099 kcal Average 10% lower
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2331 kcal High 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 10.8% lower
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1.58 High 12.1% higher
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FFMI (?)
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18.2 Average 8.1% lower
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19.8 Average 8.8% higher
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Lean Mass
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56.4 kg 124 lbs 7 kg 15 lbs lighter |
63.4 kg 140 lbs 7 kg 15 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 18.7% lower
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53.4 cm 21 inches 23% higher
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Waist Span
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30.8 cm 12 inches 8.6% lower
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33.7 cm 13 inches 9.4% higher
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Fat Mass
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10.6 kg 23 lbs 1 kg 2 lbs heavier |
9.6 kg 21 lbs 1 kg 2 lbs lighter |
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Age
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21
17y younger
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38
17y older
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