before exercise challenge
By Anonymous, ID: 5977gj6c |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 7.5% higher
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14.7% Fit 7% lower
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Muscle Index
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3.8 15.6% less swole
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4.5 18.4% swoler
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Sexy Index
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5.8 26.7% less sexy
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7.5 Sexy 36.4% sexier
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BMI
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21.6 Average 2.4% lower
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22.2 Average 2.5% higher
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Daily Calorie Needs (?)
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2099 kcal Average 6.1% lower
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2236 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 7.2% lower
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1.52 Average 7.8% higher
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FFMI (?)
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18.2 Average 3.7% lower
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18.9 Average 3.8% higher
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Lean Mass
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56.4 kg 124 lbs 4.2 kg 9 lbs lighter |
60.6 kg 134 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 5% lower
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45.7 cm 18 inches 5.3% higher
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Waist Span
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30.8 cm 12 inches 2.7% higher
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30 cm 12 inches 2.6% lower
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Fat Mass
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10.6 kg 23 lbs 0.2 kg 0 lbs heavier |
10.4 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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21
24y younger
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45
24y older
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