before exercise challenge
By Anonymous, ID: 5977gj6c |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 20.6% higher
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13.1% Fit 17.1% lower
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Muscle Index
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3.8 29.6% less swole
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5.4 Swole-ish 42.1% swoler
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Sexy Index
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5.8 8.6% less sexy
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6.018 9.4% sexier
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BMI
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21.6 Average 4% lower
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22.5 Average 4.2% higher
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Daily Calorie Needs (?)
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2099 kcal Average 5.3% lower
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2216 kcal Average 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 15.1% lower
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1.66 Very High 17.7% higher
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FFMI (?)
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18.2 Average 7.1% lower
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19.6 Average 7.7% higher
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Lean Mass
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56.4 kg 124 lbs 3.6 kg 8 lbs lighter |
60 kg 132 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 0.5% lower
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43.6 cm 17 inches 0.5% higher
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Waist Span
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30.8 cm 12 inches 17.1% higher
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26.3 cm 10 inches 14.6% lower
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Fat Mass
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10.6 kg 23 lbs 1.6 kg 4 lbs heavier |
9 kg 20 lbs 1.6 kg 4 lbs lighter |
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Age
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21
3y younger
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24
3y older
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