Trenz 02-July-2017 flexd (PPL 1 month after)
By kaizen, ID: 5pqgerm3 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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60 kg 132 lbs 1 kg 2 lbs heavier |
59 kg 130 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.4% Fit 21% higher
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11.9% Skinny 17.4% lower
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Muscle Index
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4.2 16% less swole
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5 Swole-ish 19% swoler
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Sexy Index
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6.9 9.2% less sexy
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7.8 Sexy 10.1% sexier
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BMI
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21.3 Average 1.7% higher
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20.9 Low 1.7% lower
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Daily Calorie Needs (?)
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1932 kcal Low 1% lower
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1952 kcal Low 1% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.3% lower
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1.77 HOLY SHIT 2.3% higher
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FFMI (?)
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18.2 Average 1.1% lower
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18.4 Average 1.1% higher
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Lean Mass
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51.4 kg 113 lbs 0.6 kg 1 lbs lighter |
52 kg 115 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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49 cm 19 inches 0.8% lower
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49.4 cm 19 inches 0.8% higher
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Waist Span
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28.3 cm 11 inches 1.4% higher
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27.9 cm 11 inches 1.4% lower
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Fat Mass
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8.6 kg 19 lbs 1.6 kg 4 lbs heavier |
7 kg 15 lbs 1.6 kg 4 lbs lighter |
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Age
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34
16y older
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18
16y younger
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