24/09/2015
By Anonymous, ID: 4sy2971t |
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Before
By Christian, ID: 5982e9h8 |
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Height
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196 cm 6'5" 9 cm 4 inches shorter |
205 cm 6'9" 9 cm 4 inches taller |
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Weight
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95 kg 209 lbs 19 kg 42 lbs lighter |
114 kg 251 lbs 19 kg 42 lbs heavier |
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Body Fat %
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16.1% Healthy 8.5% lower
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17.6% Healthy 9.3% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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6.9 32.7% sexier
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5.2 24.6% less sexy
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BMI
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24.7 Average 8.8% lower
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27.1 High 9.7% higher
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Daily Calorie Needs (?)
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2868 kcal High 14.1% lower
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3338 kcal Gargantuan 16.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 6.7% lower
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1.64 Very High 7.2% higher
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FFMI (?)
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20.7 Average 7.6% lower
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22.4 High 8.2% higher
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Lean Mass
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79.7 kg 176 lbs 14.2 kg 31 lbs lighter |
93.9 kg 207 lbs 14.2 kg 31 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1.9% lower
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52.6 cm 21 inches 1.9% higher
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Waist Span
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33.7 cm 13 inches 5% higher
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32.1 cm 13 inches 4.7% lower
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Fat Mass
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15.3 kg 34 lbs 4.8 kg 11 lbs lighter |
20.1 kg 44 lbs 4.8 kg 11 lbs heavier |
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Age
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23
5y older
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18
5y younger
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