Before
By Christian, ID: 5982e9h8 |
||||||||||||||||||||||||||
|
PROJETO MONSTRO
By bellorenan, ID: hdz427i2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
205 cm 6'9" 12 cm 5 inches taller |
193 cm 6'4" 12 cm 5 inches shorter |
||||||||||
Weight
|
114 kg 251 lbs 17 kg 37 lbs heavier |
97 kg 214 lbs 17 kg 37 lbs lighter |
||||||||||
Body Fat %
|
17.6% Healthy 1.7% lower
|
17.9% Healthy 1.7% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 10.6% swoler
|
4.7 9.6% less swole
|
||||||||||
Sexy Index
|
5.2 2% sexier
|
5.1 1.9% less sexy
|
||||||||||
BMI
|
27.1 High 4.2% higher
|
26 High 4% lower
|
||||||||||
Daily Calorie Needs (?)
|
3338 kcal Gargantuan 16.5% higher
|
2866 kcal High 14.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 13.1% higher
|
1.45 Average 11.6% lower
|
||||||||||
FFMI (?)
|
22.4 High 4.7% higher
|
21.4 Above Average 4.5% lower
|
||||||||||
Lean Mass
|
93.9 kg 207 lbs 14.3 kg 32 lbs heavier |
79.6 kg 175 lbs 14.3 kg 32 lbs lighter |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 0.9% lower
|
53.1 cm 21 inches 1% higher
|
||||||||||
Waist Span
|
32.1 cm 13 inches 12.8% lower
|
36.8 cm 14 inches 14.6% higher
|
||||||||||
Fat Mass
|
20.1 kg 44 lbs 2.7 kg 6 lbs heavier |
17.4 kg 38 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
18
1y younger
|
19
1y older
|