Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 13.5% higher
|
12.6% Fit 11.9% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 9.1% less swole
|
5.5 Swole-ish 10% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 8.7% sexier
|
6.9 8% less sexy
|
||||||||||
BMI
|
22.5 Average 0.4% higher
|
22.4 Average 0.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 4.3% lower
|
2169 kcal Average 4.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 1.2% higher
|
1.63 High 1.2% lower
|
||||||||||
FFMI (?)
|
19.3 Average 1.5% lower
|
19.6 Average 1.6% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 2.9 kg 6 lbs lighter |
58.6 kg 129 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 6.4% lower
|
50.1 cm 20 inches 6.8% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 7.8% lower
|
30.8 cm 12 inches 8.5% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.9 kg 2 lbs heavier |
8.4 kg 19 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
18
28y younger
|
46
28y older
|