Progress
By Anonymous, ID: 32718v6l |
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Height
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161 cm 5'3" 12 cm 5 inches shorter |
173 cm 5'8" 12 cm 5 inches taller |
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Weight
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60 kg 132 lbs 7 kg 15 lbs lighter |
67 kg 148 lbs 7 kg 15 lbs heavier |
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Body Fat %
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11.7% Fit 7.1% lower
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12.6% Fit 7.7% higher
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Muscle Index
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6.7 Swole-ish 21.8% swoler
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5.5 Swole-ish 17.9% less swole
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Sexy Index
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8.2 Sexy 23.2% sexier
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6.9 18.8% less sexy
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BMI
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23.2 Average 3.4% higher
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22.4 Average 3.3% lower
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Daily Calorie Needs (?)
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1985 kcal Average 8.5% lower
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2169 kcal Average 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% lower
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1.63 High 0.6% higher
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FFMI (?)
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20.4 Average 4.1% higher
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19.6 Average 3.9% lower
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Lean Mass
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53 kg 117 lbs 5.6 kg 12 lbs lighter |
58.6 kg 129 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 2.4% higher
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50.1 cm 20 inches 2.3% lower
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Waist Span
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31.7 cm 12 inches 2.9% higher
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30.8 cm 12 inches 2.8% lower
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Fat Mass
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7 kg 15 lbs 1.4 kg 3 lbs lighter |
8.4 kg 19 lbs 1.4 kg 3 lbs heavier |
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Age
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18
28y younger
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46
28y older
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