Xyirx 211214
By Anonymous, ID: 0t0h5x2g |
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Before Jan 2024
By Mikeflanny, ID: 598q902v |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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71 kg 157 lbs 4 kg 9 lbs lighter |
75 kg 165 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.6% Healthy 25.8% higher
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12.4% Fit 20.5% lower
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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6 24.1% less sexy
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7.9 Sexy 31.7% sexier
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BMI
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24 Average 1.4% higher
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23.7 Average 1.4% lower
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Daily Calorie Needs (?)
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2215 kcal Average 7.9% lower
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2405 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 11% higher
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1.36 Low 9.9% lower
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FFMI (?)
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20.3 Average 1.9% lower
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20.7 Average 2% higher
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Lean Mass
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59.9 kg 132 lbs 5.8 kg 13 lbs lighter |
65.7 kg 145 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 4% higher
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49.6 cm 20 inches 3.9% lower
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Waist Span
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34.1 cm 13 inches 6.6% lower
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36.5 cm 14 inches 7% higher
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Fat Mass
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11.1 kg 24 lbs 1.8 kg 4 lbs heavier |
9.3 kg 21 lbs 1.8 kg 4 lbs lighter |
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Age
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23
34y younger
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57
34y older
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